Groups

 

 

 

 

*FREE Wellbeing Support Groups Term 1 2018

2018 T1 Brochure

 

* Many of our groups are free with a referral from a GP or health professional e.g. Counsellor, nurse, social worker - see brochure for details.

If being referred by your GP or other health professional please register by calling 441-8989 or email This email address is being protected from spambots. You need JavaScript enabled to view it.

Your referral is valid for one year and you may enrol for up to two groups per term. 

 


Please see the Workshops page for our one and two part workshop programme. Workshops do not require a referral from a health professional. A 20% discount applies for Community Service Card holders, Gold Card holders and Students.


 

Groups on the North Shore
Groups in Waitakere
Groups in Rodney

 


Groups on the North Shore

 

ART THERAPY - Term 1

Art Therapy  Facilitator: Limor Fybish
  Date: Every Tuesday, 13th February to 10th April (8 sessions over 9 weeks) *
  Time: 
10:00am - 12:30pm
  Venue: 
Hearts & Minds Hub, Northcote
  Cost
$105 (FREE with referral from GP or Health Professional)
  * NB: There is no group on 3/4 due to Easter
  View PDF 

 

CONFIDENCE, WELLBEING & EMPLOYMENT GUIDANCE - Term 1

Asscertive Confidence  Facilitator: Karen Venter
  Date: 
Every Monday, 19th February to 26th March (6 sessions)
  Time: 10:00am - 12:00pm
  Venue: Hearts & Minds Hub, Northcote
  Cost:
 FREE - funded by COGS
View PDF

 

 OVERCOMING ANXIETY - Term 1

Girl by Surf  Facilitator: Sonia Lopez
  Date: 
Every Monday, 12th February to 26th March (7 sessions)
  Time: 6.30pm - 8:30pm
  Venue: Hearts & Minds Hub, Northcote
  Cost:
 $100 (FREE with referral from GP or Health Professional)
View PDF

 

MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

Boat Wheel  Facilitator: Amy McDonald
  Date: Every Friday, 23rd February to 23rd March (5 sessions)
  Time: 10:30am - 12:30pm
  Venue: Hearts & Minds Hub, Northcote
  Cost: $95 (FREE with referral from GP or Health Professional)
View PDF

 

MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

milkweed2  Facilitator: Julie Walker
  Date: Every Wednesday, 7th March to 11th April (6 sessions)
  Time: 7:00pm - 9:00pm
  Venue: Youthline, Albany
  Cost$95 (FREE with referral from GP or Health Professional)
View PDF

 

  MOVING PAST DEPRESSIONTerm 1

Depression  Facilitator: Nicola Duncan
  Date: Every Thursday, 1st March to 5th April (6 sessions)
  Time:
7:00pm - 9:00pm
  Venue:
Hearts & Minds Hub, Northcote
  Cost
$95 (FREE with referral from GP or Health Professional)
View PDF

 

 MOVING PAST DEPRESSION & ANXIETY - Term 1

Depression  Facilitator: Sonia Lopez
  Date: Every Friday, 16th February to 23rd March (6 sessions)
  Time: 
10:30am - 12:30pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$95 (FREE with referral from GP or Health Professional)
View PDF

 

 MEN'S TALK - Term 1

mens talk  Facilitator: Mike Dawson
  Date: Every Monday 12th February to 26th March (7 sessions)
  Time: 
7:00pm - 9:00pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$100 (FREE with referral from GP or Health Professional)

 

  LIFTING YOUR SELF ESTEEM AND CONFIDENCE - Term 1

buildingselfHome

  Facilitator: Karen Venter
  Date: Every Sunday, 25th February to 25th March (5 sessions)
  Time: 3:30pm - 5:30pm
  Venue: 
Bays Community Centre, Browns Bay
  Cost
$95 (FREE with referral from GP or Health Professional)

 

 

2018 ONGOING WELLBEING SUPPORT GROUP 

mindfulness3  Facilitator: Julie Walker 
  Evening group:
Ongoing, fortnightly; 2nd and 4th Tuesday of each month
  Day Group: Every Thursday 10:30am to 12pm

  Venue: Hearts & Minds Hub, Northcote

  Cost: $5 Donation (No Doctor's referral required)
  An email to This email address is being protected from spambots. You need JavaScript enabled to view it. or text 021 160 6882 to confirm attendance would be appreciated if possible
  View PDF

 

 


Groups in Waitakere

 

OVERCOMING ANXIETY - Term 1

overcoming anxiety2 2017 t4  Facilitator: Sonia Lopez
  Date:
 Every Wednesday, 21st February to 11th April (8 sessions)
  Time: 7:00pm - 9:00pm 
  Venue: Walsh Trust, 8 Hickory Ave, Henderson
  Cost$100 (FREE with referral from GP or Health Professional)

 

 MOVING PAST DEPRESSION & ANXIETY - Term 1

Depression  Facilitator: Nicola Duncan
  Date:
 Every Wednesday, 14th February to 4th April (8 sessions)
  Time: 10:30am - 12:30pm
  Venue: Manutewhau Community Hub, 74B Oreil Avenue, West Harbour
  Cost$100 (FREE with referral from GP or Health Professional)

  

 MANAGING YOUR EMOTIONS & FINDING BALANCE - Term 1

Boat Wheel  Facilitator: Amy McDonald
  Date: Every Monday, 12th Feburary to 26th March (7 sessions)
  Time: 6:30pm - 8:30pm
  Venue: Walsh Trust, 8 Hickory Ave, Henderson
  Cost$95 (FREE with referral from GP or Health Professional)

  

 


Groups in Rodney

  

MOVING PAST DEPRESSION & ANXIETY - Term 1

Guy through Wheat  Facilitator: Karen Venter
  Date:
 Every Wednesday, 21st February to 11th April (8 sessions)
  Time: 7:00pm - 9:00pm
  Venue: HBC Youth Centre – 214D Hibiscus Coast Highway (behind Estuary Arts Centre)
  Cost$100 (FREE with referral from GP or Health Professional)
  

 


Courses & Workshops for NEWCOMERS

 

SEMINAR foodfriendGlobal Food and Friends 2017

Wednesdays, 6th September, 20th September,
4th October, 18th October

from 10.30am to 12.00noon 
Learn more about Kiwi Culture, meet new friends and try food from around the World. 
Venue: Level1, Norman King Building (opposite Northcote Library), Northcote.

To learn more, please contact us on 09 441 8989 or Email: This email address is being protected from spambots. You need JavaScript enabled to view it. 

 

kimb  courses

Are you looking for a course that is not being offered in your community?
Are you interested in facilitating a course for Hearts & Minds?

Contact Nichola (09) 441 8989 or email  This email address is being protected from spambots. You need JavaScript enabled to view it.

 

 

 

 

 

 
 
 

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